by Alpine Integrative Wellness | Apr 29, 2025 | Teen Therapy
Teen years are full of change. New feelings, growing independence, and social pressure can make this stage of life feel overwhelming. While some nervousness in social situations is expected, for many teens, these worries grow stronger and harder to handle. Social...
by Alpine Integrative Wellness | Mar 27, 2025 | Teen Therapy
Teen years are filled with major life changes, from starting a new school to preparing for college. While these transitions can bring excitement, they can also create stress, uncertainty, and emotional challenges. Some teens struggle with self-doubt, anxiety, or...
