by Alpine Integrative Wellness | Jul 31, 2025 | Trauma Therapy
Many people living with chronic illness find themselves asking: “Why is my body holding so much pain?” For some, the answer isn’t just physical—it’s emotional. A growing body of research supports what many have experienced firsthand: trauma, especially when...
by Alpine Integrative Wellness | May 13, 2025 | Trauma Therapy
When someone has lived through repeated emotional pain, it can leave lasting effects that don’t just go away with time. You may find yourself feeling stuck, anxious, disconnected, or overwhelmed—without always knowing why. These feelings can be signs of complex...
by Alpine Integrative Wellness | May 5, 2025 | Trauma Therapy
Trauma can change the way a person experiences life. But with the right support, healing is possible. Many people discover a deeper sense of strength, clarity, and purpose through trauma-informed therapy. This blog explores how post-traumatic growth unfolds, the role...
