by Alpine Integrative Wellness | Jul 7, 2025 | Individual Therapy
Grief touches every part of us—our thoughts, emotions, bodies, relationships, and sense of purpose. Whether you’re mourning a loved one, a major life transition, or a loss that others don’t fully understand, the impact can feel disorienting and all-encompassing. A...
by Alpine Integrative Wellness | Jul 4, 2025 | Individual Therapy
For individuals healing from trauma, everyday life can feel overwhelming. Flashbacks, anxiety, dissociation, and emotional numbing are just a few of the ways trauma symptoms can interfere with a sense of safety and presence. While therapy plays a central role in...
by Alpine Integrative Wellness | Jul 3, 2025 | Couples Therapy
In today’s busy world, it’s easy for couples to feel like they’re living parallel lives. Work demands, family obligations, and day-to-day stress can take a toll on even the strongest relationships. When communication slips and connection fades, couples counseling can...
by Alpine Integrative Wellness | Jul 2, 2025 | Family Therapy
Adolescence can be a challenging time for any family—but when a teen is navigating ADHD, those challenges are often amplified. Misunderstandings, emotional outbursts, missed responsibilities, and school difficulties can put strain on both the teen and their family...
by Alpine Integrative Wellness | Jul 1, 2025 | Individual Therapy
Life’s setbacks—whether due to loss, trauma, job changes, relationship struggles, or major transitions—can leave us feeling uncertain and disconnected from our sense of self. Confidence, once steady, may become shaky. At Alpine Integrative Wellness, we understand that...
